Take your taste buds on an East Coast tour tonight with GVB's 'Crab' Cakes. We take incredibly tasty and nutritious Lion's Mane Mushrooms and mix them with a touch of red onions, sweet red peppers, fresh herbs, lemon juice, a little veggie mayo and a healthy pinch of our secret blend of spices. After they're gently mixed together we hand form them into cakes. Simply pull them from your freezer, coat with a little oil and bake till golden brown and delicious! Excellent served with rice, a salad or on a bun with a dab of remoulade (see recipe below) or tartar sauce and fresh greens. Amazing taste and texture! 
Many studies have shown the healing properties of Lion's Mane Mushrooms for brain health, anxiety, and intestinal issues.

PACKAGE SIZE: 2 X 140g 'Crab' Cakes

Cooking Instructions: Preheated Oven to 425°F (218°C). Coat each cake lightly with oil.  Bake from frozen 30 - 35 mins (flip halfway) until internal temperature reaches 160°F (70°C) and golden brown.
Instructions de cuisson: Four préchauffé à 425°F (218°C). Enduisez légèrement chaque gâteau d'huile. Cuire au four 30 à 35 minutes (retourner à mi-cuisson) jusqu'à ce que la température interne atteigne 160°F (70°C) et qu'elle soit dorée.

Serving Suggestion

This sauce is perfect on the side or on top of your 'Crab' cake.
Creole Remoulade Sauce
⅔ c Mayo (Regular or Vegan)
1 T Lemon Juice
1 T Chopped Chives / Green Onions (Finely diced)
1 t Worcestershire sauce
1 t Lemon Zest
½ t Smoked Paprika
⅛ t Cayenne Pepper
½ t Salt
¼ t Black Pepper

Zest Lemon and chop finely. 
Squeeze Lemon for juice.
Mix all ingredients together and let rest in fridge for at least 20 mins before serving.
Enjoy :) 

INGREDIENTS: LION’S MANE MUSHROOM, WATER, RED ONION, CRACKERS (WHEAT FLOUR, SHORTENING (VEGETABLE OIL, MODIFIED PALM OIL), SEA SALT, SALT, MALTED BARLEY FLOUR, BAKING SODA, YEAST, PENTOSANASE, POTASSIUM CHLORIDE), CELERY, RED BELL PEPPERS, VEGAN MAYO (SUN-FLOWER OIL, WATER, BEET SUGAR, CORN STARCH, SALT, CITRIC ACID, ACETIC ACID, XANTHAN GUM, ROSE-MARY EXTRACT, GUAR GUM, NATURAL FLAVOUR, BETA-CAROTENE), FLAX SEEDS, VEGAN WOR-CHESTERSHIRE SAUCE (WATER, MALT VINEGAR (BARLEY GLUTEN), SUGARS (SUGAR, DEXTROSE, BLACKSTRAP MOLASSES), HYDROLYZED SOY PROTEIN, SALT, CARAMEL (SULPHITE), SPICES, ONION POWDER, SODIUM BENZOATE, POTASSIUM SORBATE, GARLIC POWDER, SPICE EXTRACT, NATURAL FLAVOR, SODIUM PROPIONATE), DIJON MUSTARD (WATER, MUSTARD SEED, SPIRIT VINEGAR, SALT, ACID (CITRIC ACID), POTASSIUM METABISULPHITE), PARSLEY, DILL, LEMON JUICE, SPICES (SALT, SPICES, HERBS (MUSTARD), SILICON DIOXIDE), SEA SALT, BLACK PEPPER, KELP.
CONTAINS: WHEAT, BARLEY, GLUTEN, MUSTARD, SOY, SULPHITES

INGRÉDIENTS: CHAMPIGNON CRINIÈRE DE LION, EAU, OIGNON ROUGE, CRAQUELINS (FARINE DE BLÉ, SHORTENING (HUILE VÉGÉTALE, HUILE DE PALME MODIFIÉE), SEL DE MER, SEL, FARINE D'ORGE MALTÉE, BICARBONATE DE SODIUM, LEVURE, PENTOSANASE, CHLORURE DE POTASSIUM), CÉLERI, CLOCHE ROUGE POIVRONS, MAYO VÉGÉTALIENNE (HUILE DE TOURNESOL, EAU, SUCRE DE BETTERAVES, AMIDON DE MAÏS, SEL, ACIDE CITRIQUE, ACIDE ACÉTIQUE, GOMME XANTHANE, EXTRAIT DE ROMARIN, GOMME DE GUAR, ARÔME NATUREL, BÊTA-CAROTÈNE), GRAINES DE LIN, SAUCE VÉGÉTALIENNE WORCHESTERSHIRE (EAU, VINAIGRE DE MALT (GLUTEN D'ORGE), SUCRES (SUCRE, DEXTROSE, MÉLASSE NOIRE), PROTÉINE DE SOJA HYDROLYSÉE, SEL, CARAMEL (SULFITE), ÉPICES, POUDRE D'OIGNON, BENZOATE DE SODIUM, SORBATE DE POTASSIUM, POUDRE D'AIL, EXTRAIT D'ÉPICE, ARÔME NATUREL, PROPIONATE DE SODIUM ), MOUTARDE DE DIJON (EAU, GRAINES DE MOUTARDE, VINAIGRE D'ESPRIT, SEL, ACIDE (ACIDE CITRIQUE), MÉTABISULPHITE DE POTASSIUM), PERSIL, ANETH, JUS DE CITRON, ÉPICES (SEL, ÉPICES, FINES HERBES (MOUTARDE), DIOXYDE DE SILICIUM), SEL DE MER, ZESTE DE CITRON, POIVRE NOIR, VARECH.
CONTIENT : BLÉ, ORGE, GLUTEN, MOUTARDE, SOYA, SULFITES

Nutritional Facts / Faits Nutritifs Per 1 Cake Serving / pour 1 portion de gâteau (140g) (% Daily Value*/ % Valeur quotidienne*)  Calories/Calories 120, Total Fat / Graisse Totale 5g (7%), Saturated Fats 0.5g (3%), Trans Fat/Gras Trans 0g, Total Carb/Total Carb 13g, Dietary Fiber/Fibre Alimentaire 2g (7%), Sugars/ Sucres 1g (1%), Cholesterol/Cholestérol 0mg (0%), Sodium/Sodium 500mg (22%), Protein/Protéine 5g, Vitamin/Vitamine A 6% · Vitamin/Vitamine  C 23% · Calcium/Calcium 2% ·Iron/Le fer 8%. *Based on a 2,000 calorie diet * Basé sur un régime de 2 000 calories